Stacy Fisher Health Coaching



MORE HEALTH

AND

MORE TIME

Group Coaching for Busy People


 

 
 
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Is it time to reset your body and mind?

Are you feeling depleted, tired, and heavy after the Holidays?

Maybe you ate a little too much sugar, carbs, and alcohol, you ran yourself ragged wrapping presents and attending parties, and you got a little off track with your regular healthy routine?

NO NEED TO WORRY.

YOU'VE COME TO THE RIGHT PLACE TO GET BACK ON TRACK...

REAL FOOD RESET

This 14-Day Cleanse of Body and Mind will leave you feeling energized, lighter, & healthier in the New Year.

This cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.

Begins January 6- January 19

 

 

 

 

The Real Food Reset is a proven system to reset your system.

There are three phases of this program:

Phase 1: Pre-Cleanse Prep

Phase 2: Cleanse

Phase 3: Reintroduction

Pre-Cleanse: make the commitment to set your intentions, shop for cleanse friendly ingredients, and begin to ease your body into the full cleanse, mentally, emotionally and physically.

Cleanse: you will follow the simple elimination diet plan and body practices.

Re-Introduction: you will reintroduce foods back in to your
diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body.

 

 

 

 

A sustainable plan to start your New Year off right...

 

 

 

 

The REAL FOOD RESET is a "cleanse for people who like to eat"

We will be eating REAL FOOD
which means there will be...

  • NO starvation

  • NO supplements

  • NO complicated recipes

  • NO expensive ingredients

Testimonials

I am finally starting to feel in control of my schedule for the first time in my life. I am doing things that I have said I wanted to do for days, months, and years but could never seem to “have time for.” I used to think routine equaled boredom. Now I eat the same meals, exercise five days/week, and feel amazing!

I have been participating in the program for several weeks now, and I find it to be well worth the time and treasure. I have participated in other programs and had other coaching before, and I find this one to be different in that it focuses primarily on behaviors and motivations rather than food or diet. (Though there are some good recipes and ideas shared along the way.) Each week is a new focus, but I find the lessons build nicely one upon the other to create a solid base from which to change. I believe wholeheartedly that this program will stay with me, and that I will not only experience positive change during the program, but that I will continue to experience this change.

My time working with Stacy Fisher has been/and is life changing. I am continually peeling back the layers and layers of insecurities and lack of confidence that has plagued me for a better part of my adult life. She not only celebrates with me, but she always has words of wisdom and research to support me in my struggles. She makes each session for me and about me.