Stacy Fisher Health Coaching



MORE HEALTH

AND

MORE TIME

Group Coaching for Busy Women


 

 
 
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Do you secretly fear the holidays?

You want to be healthy, spend quality time with your family AND look good in that cocktail dress, but...

You secretly fear being that lady rushing through the drive-through with screaming kids in the backseat - feeling guilty, unhealthy and overwhelmed. And then taking it out on the appetizer table at the party that night.

NO NEED TO WORRY.

YOU'VE COME TO THE RIGHT PLACE...

SURVIVING + THRIVING during the Holidays

 

 

Surviving + Thriving is a 4- week online health coaching program designed for busy women at the Holidays. This program is built to empower and support you to survive the holidays with grace. Learn how to cope with stress, navigate social functions and maintain balance with movement, food and family.

 

 

And there's more...

 

 

Through expert coaching from Stacy, you will learn:

  • Meal preparation that's quick, easy and healthy
  • Fitness moves that don't require much time, equipment or space
  • Techniques to create time (when you have none) and prioritize what's important
  • Tips for avoiding blood sugar crashes (you know, getting hangry!)
  • Tricks on how to burn more calories while eating
  • Secrets on how to make the most of your limited sleep time

Testimonials

I am finally starting to feel in control of my schedule for the first time in my life. I am doing things that I have said I wanted to do for days, months, and years but could never seem to “have time for.” I used to think routine equaled boredom. Now I eat the same meals, exercise five days/week, and feel amazing!

I have been participating in the program for several weeks now, and I find it to be well worth the time and treasure. I have participated in other programs and had other coaching before, and I find this one to be different in that it focuses primarily on behaviors and motivations rather than food or diet. (Though there are some good recipes and ideas shared along the way.) Each week is a new focus, but I find the lessons build nicely one upon the other to create a solid base from which to change. I believe wholeheartedly that this program will stay with me, and that I will not only experience positive change during the program, but that I will continue to experience this change.

My time working with Stacy Fisher has been/and is life changing. I am continually peeling back the layers and layers of insecurities and lack of confidence that has plagued me for a better part of my adult life. She not only celebrates with me, but she always has words of wisdom and research to support me in my struggles. She makes each session for me and about me.