I am finally starting to feel in control of my schedule for the first time in my life. I am doing things that I have said I wanted to do for days, months, and years but could never seem to “have time for.” I used to think routine equaled boredom. Now I eat the same meals, exercise five days/week, and feel amazing!
I have been participating in the program for several weeks now, and I find it to be well worth the time and treasure. I have participated in other programs and had other coaching before, and I find this one to be different in that it focuses primarily on behaviors and motivations rather than food or diet. (Though there are some good recipes and ideas shared along the way.) Each week is a new focus, but I find the lessons build nicely one upon the other to create a solid base from which to change. I believe wholeheartedly that this program will stay with me, and that I will not only experience positive change during the program, but that I will continue to experience this change.
My time working with Stacy Fisher has been/and is life changing. I am continually peeling back the layers and layers of insecurities and lack of confidence that has plagued me for a better part of my adult life. She not only celebrates with me, but she always has words of wisdom and research to support me in my struggles. She makes each session for me and about me.
My motivation has always been to be healthy. I realized that with Stacy Fisher as my health coach, I could pursue my goals with guidance and structure. With Stacy’s calm approach and a few encouraging changes that complemented my lifestyle, to my surprise, I surpassed my own expectations. The courses and classes are actually fun and my energy increases as I feel the results and benefits daily.